Justine Lewis – Nutritionist Dietitian in Brossard

Justine Lewis, Registered Dietitian

Brossard, QC | French • English

Hello, I’m Justine Lewis, a registered dietitian on the South Shore in Brossard. I take a flexible, supportive approach tailored to each person’s reality, with a focus on education and clear guidance. Whether you want to improve your eating habits, manage a health condition, or reach your goals, I guide you with listening, clarity, and practical support.

My services as a Registered Dietitian (RD) nutritionist

• Mindful eating: to develop a calmer, more intuitive relationship with food.

• Diabetes care: to better understand and manage your blood sugar daily.

• High blood pressure: to support cardiovascular health through nutrition.

• Irritable bowel syndrome (IBS): to improve digestive comfort and tolerance.

• Better eating habits: to adopt realistic and sustainable practices.

• Sports nutrition: to optimize energy, performance, and recovery.

• Weight management: to achieve your goals without restrictive dieting.

• Meal plans: to provide personalized guidance for daily eating.

• Eating disorders: to develop a healthier and more balanced relationship with food.

• Vegetarian and vegan diets: to follow a complete and balanced plant-based diet.

• And more! See additional conditions you can address with your dietitian Justine here.

I believe everyone deserves guidance that is non-judgmental, educational, and tailored to their daily life. My goal is to make nutrition simple, enjoyable, and practical for your everyday life.

More About Me

I am passionate about wellbeing and staying connected to the present moment. In my free time, I enjoy animal therapy and horseback riding. My pets play an important role in my life and bring me a lot of comfort.

I am also committed to physical fitness, especially weight training and hot yoga, which help me stay in shape and maintain a good mental balance.

I love indoor gardening: I have over 100 plants, and taking care of them is both relaxing and rewarding. Finally, I enjoy discovering new restaurants with my partner, sharing unique moments, and enjoying culinary experiences together.

All these activities have one thing in common: they help me manage stress and stay fully present.

Book an appointment with a dietitian — ask for Justine Lewis!

Whether you want to better understand your needs, improve your habits, or make lasting changes, I support you with clarity, flexibility, and respect — for an approach that truly fits you.